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Understanding The Silent Battle Of PMDD
For many women, the severity of our menstrual cycle can make us feel foreign in our own bodies.From physical symptoms like bloating and fatigue to emotional waves brought on by mood swings and...
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These Supplements Promise Period Pain Relief
As women, experiencing period pain is an all-too-familiar aspect of our lives. From mild discomfort to debilitating cramps, the aches of our flow can significantly impact our daily routines and...
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Here Are The Pros And Cons About Different Types Of Pubic Hair Maintenance
One thing about being a "godmommy" and "love auntie" (which are nieces who came through love, not blood) is your “girls” will be asking you all kinds of stuff that they may not necessarily feel...
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What Is PCOS?: Understanding The Symptoms And Diagnosis Of This Common Health...
The irregularity of a woman’s menstrual cycle can often be overlooked and even dismissed as an insignificant occurrence. However, when symptoms like absent or infrequent periods, excessive acne,...
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Put Your Vagina On A 'Summer Diet' This Year
While in an interview that dealt with preparing for the summer from a health and beauty standpoint, I was asked what is a totally underrated thing that more women should do. My response? “Ladies...
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Summer-Themed Treats That Your Vagina (Yes, Vagina) Will Love
Wheeeeew-wheeeee. With news stories like this past June being the hottest one ever recorded on the planet and the Atlantic Ocean being on the verge of collapsing, folks can continue to debate if...
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Here's How To 'Pregame' Your Vagina For Sex
Although pregaming’s origin is connected to events that transpire before an actual athletic game, I started hearing the word, A LOT, once college students started saying that it’s the drinking that...
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10 Women Told Me Why They Stopped Wearing Panties (And They Don't Regret It)
If you spend a consistent amount of time on this platform, you know that if there is one thing that I like to write about, it’s vaginas (overall) and vaginal health (more specifically). And why not?...
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Welp. Here Are 15 Things That Could Be Pissing Your Vagina Off.
Something that I’ve had for, basically what seems like forever, is a fungal sensitivity. This means that I have to stay on top of things that could trigger health-related issues like a yeast infection...
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10 Ways To Develop A Deeper (Emotional) Connection With Your Vagina
So, if you’re wondering why this article features a lead photo of a lotus flower, it’s because it’s actually one of the many symbols for a vagina. The backstory is two of the many things that a lotus...
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It's Time To Start Taking Low Iron Levels Seriously, So We Asked A ‘Blood...
I can still remember the look on my doctor’s face when he read back my hemoglobin levels after taking routine blood work. “You should be in the hospital right now,” he said with a look of concern on...
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7 Of The Best Period Panties For All Flows
Take it from us: If there’s anything we can do to make our periods more seamless and hassle-free, we’ll do it. That time of the month has a way of making our entire world and routine revolve around...
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Yes, There Is Such A Thing As 'Prepping Your Vagina' For Your Period
I mean, maybe it’s just me, but when it comes to dealing with the monthly occurrence that is our periods, even though our vagina is very much involved, it’s rare that I will see content that is...
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Why You Feel ‘Itchy’ Down There Before Or During Your Period, According To An...
We understand how uncomfortable periods can be. From the lingering effects of PMS on our mood to aching cramps and bloating, there are enough changes happening in our bodies over a 28-day cycle to...
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10 Fall Foods That Are Really Good For Your Vaginal Health
Since I talk/write about sex a lot, it’s only fitting that I would talk/write about the vagina quite a bit as well. And since today, the theme is all about foods that are in season during autumn, and...
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10 Facts About Your Vulva That Will Trip You Right On Out
The female body is a truly magnificent and very layered thing. Take your vagina, for example. Think about how often you’ve heard or read something about it when it really wasn’t about the vagina at...
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Whoopi Goldberg Shares How An Untreated UTI Led To An Early Stage...
Whoopi Goldberg discussed her experience with endometriosis on The View.During the segment on November 8, the co-hosts were joined by Hillary Clinton, who is an executive producer for the documentary...
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Here Are Some Breast Care Tips For Women In The 'Over D-Cup' Club
Even though I’ve been rockin’ an H-cup for quite some time now, it’s still funny when I haven’t seen someone in a while, and they try and not low-key gasp when they take me all in with their eyes. I...
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Let's Create A Nighttime Routine For Our Vaginas, Shall We?
If you’re someone who has trouble sleeping, let me ask you something real quick: do you have a nighttime ritual that you follow on a consistent basis? If you don’t, you should definitely consider...
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Wellness Habits You Can Form This Year That Will Cost You Nothing
Have you ever found yourself wondering why wellness and living a healthy life can feel like they’re unattainable or expensive? If you’re nodding your head in agreement, it’s not just you; mainstream...
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Okay. Let's Make Some Vagina Resolutions This Year
So, now that we’re already a few weeks into the new year (what is time…what is time, y’all?), tell me something: how are your resolutions going? If you’re already feeling a bit defeated because a few...
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Ari Lennox Recounts Her Traumatic IUD Experience Gone Wrong: ‘I Did Collapse’
Singer Ari Lennox is opening up about the challenges women go through with birth control options.In a candid clip shared on social media, the “Shea Butter Baby” artist revealed the details of the...
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Perimenopause Has Your Period Being All Over The Place? Here's What To Do.
Listen, I love being a woman — especially a Black woman. That is a full-stop statement. However, I wish someone had given me a very clear and consistent heads-up that once my period started, I’d be...
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Here's How Your Vagina Will Fall In Love With V-Day This Year
It wasn’t too long ago that someone asked me how I was able to come up with so many different topics when it comes to vaginas. That’s kind of a funny story for another time. What I will say, as it...
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7 'Divine Femininity Traits' That Your Vagina Wants More Of
Divine femininity is something that I’ve been aware of for quite some time; however, it was not until I was in the process of selecting a life coaching school in order to earn my PCC that I found...
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This Is How To Eat Your Way To A Wetter (Yes, Wetter) Vagina
There’s a reason why foreplay is so important. Aside from the fact that it helps people to get more into the mood, that type of sexual stimulation helps to activate a woman’s system so that she’s able...
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The Honey Pot Products You Should Add To Your Feminine Care Routine ASAP
In January, it was announced that feminine-care brand The Honey Pot was acquired by Compass Diversified for $380 million. Black women expressed outrage with commentary on why Black founders “sell out”...
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These Are The Kinds Of Panties Your Vagina Actually Prefers
Something that I honestly don’t mind doing, for the most part, is aging. Even though I absolutely know that genetics play a huge part in what I’m about to say, as time keeps on moving, I really do get...
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Halle Berry Shared A Relatable AF 'TMI' Moment About Sex During Menopause
Sex isn't always as easy as it was once upon a time when that wet, wet was indeed wet, wet. Recently, Halle Berry revealed that entering menopause showed her the hard way just how true that statement...
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What Actually Happens To Your Vagina During Seasons Of Abstinence?
Ah, abstinence. If there is one topic that I can speak on, from very up close and personal experience, for years on end (le sigh), it would be this. And since I’ve actually noticed that more and more...
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